Today was world mental health day. In room 4 we discussed what gives us good mental health and how we may feel when we do not have good mental health. We watched the story of Silly Billy. We talked about what makes us worried and what we can do about it. We made worry dolls to take home and put under our pillows or beside our bed. We listened to calming music and let our worries drift away. We went home relaxed and happy 🥰
We hope you take some time today to do something that makes you feel good 🩵
